<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Red Peppers</title>
	<atom:link href="http://indadskitchen.com/tag/red-peppers/feed/" rel="self" type="application/rss+xml" />
	<link>http://indadskitchen.com</link>
	<description></description>
	<lastBuildDate>Fri, 07 May 2010 01:16:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Italian Sausage and Peppers Pasta</title>
		<link>http://indadskitchen.com/2010/02/italian-sausage-and-peppers-pasta/</link>
		<comments>http://indadskitchen.com/2010/02/italian-sausage-and-peppers-pasta/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:14:42 +0000</pubDate>
		<dc:creator>Chef_Mark</dc:creator>
				<category><![CDATA[Healthy Eating Ideas]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Red Peppers]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[Turkey Sausage]]></category>
		<category><![CDATA[Yellow Peppers]]></category>

		<guid isPermaLink="false">http://indadskitchen.com/?p=344</guid>
		<description><![CDATA[Italian Sausage Peppers and Pasta, oh my&#8230;. 
While at my Weight Watchers meeting today not only did I lose some weight, (yay me!!!) but I found an awesome Italian recipe.  I love the idea of having Italian food made healthy, and this dish has it all spicy sausage, red wine and fire-roasted tomatoes. 
Recipe follows the pictures
]]></description>
		<wfw:commentRss>http://indadskitchen.com/2010/02/italian-sausage-and-peppers-pasta/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Seasoned Halibut on Sweet Peppers</title>
		<link>http://indadskitchen.com/2010/01/seasoned-halibut-on-sweet-peppers/</link>
		<comments>http://indadskitchen.com/2010/01/seasoned-halibut-on-sweet-peppers/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 03:04:44 +0000</pubDate>
		<dc:creator>Chef_Mark</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy Eating Ideas]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sidebar Photoblog]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Halibut]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Red Peppers]]></category>
		<category><![CDATA[Yellow Peppers]]></category>

		<guid isPermaLink="false">http://indadskitchen.com/?p=263</guid>
		<description><![CDATA[I once read never trust a &#8220;skinny chef.&#8221; Well, you can trust me by about forty extra pounds. Over the last year, I have been working on changing how this family eats.  With focused effort, I have lost 42lbs with about 44lbs to go.  When it comes to weightloss, for me , it&#8217;s all about [...]]]></description>
		<wfw:commentRss>http://indadskitchen.com/2010/01/seasoned-halibut-on-sweet-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
